In this article, I will show you an approach for resolving a conflict in the workplace, that allows you to constructively work with conflicts and
In this short video I explain my own perspective on you own natural authority in contrast to suggested authority trying to coerce and control. What
In this introduction to Internal Family Systems Model, I will give you a complete overview of IFS’s understanding of the psyche. The Internal Family Systems
Do you want to understand why your trying to fit in even when you want to be authentic? What is your authentic self? In this article I’ll explain the hidden…
These are books that can change your perception in a very deep way. They allow you to fit your experience into a whole new framework of understanding.
Relationships are the most central experience of us humans. How we relate to ourselves, other people, shapes and conditions the foundation of our experience.
Developmental Trauma changes us at the level of identity and shapes our experience of life. I describe how it happens, its effects and healing approaches…
Circling is a way of communicating, that allows you to authentically connect with people. Relax into who you already are and create profound relationships…
There is so much potential in relationships. Relationships are the ground upon which your experience of life builds! But what makes a good relationship?
Mindfulness is trained through the observation of sensations, feelings and thought. Here are 3 very effective Mindfulness Exercises for Groups and Couples…
